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Fresh Air and Sunshine

Posted on Dec 16, 2014 by in The Sun |

The sun feels so good!  It also has many health benefits.  The sun can help heal several skin conditions, such as acne, eczema, and fungal infections.  Sunlight exposure helps our bodies make Vitamin D, which is vital for bone health and immune system strength.  Sunlight can help erase depression and increase the oxygen content of our blood!